Personal Hygiene Masterclass

Carter's Interactive Infographs Personal Hygiene Masterclass Everything you need to build clean, healthy, confidence-boosting daily habits — from head to toe. Hygiene Fundamentals Personal Hygiene Daily practices that keep your body clean and healthy. Includes washing, grooming, oral care, and habits that reduce the spread of germs and prevent infections. Microbiome The community of good bacteria on your skin and body. Over-washing or harsh products can disrupt beneficial microbes that protect against pathogens and maintain skin health. pH Balance Your skin’s natural acid mantle (around 4.5–5.5). Alkaline soaps strip the barrier. Choose pH-balanced cleansers to keep skin resilient and less prone to irritation. Sebum Natural oil produced by sebaceous glands. Keeps skin and hair moisturized. Excess can clog pores; too little leads to dryness. Balance is key. Cross-Contamination Spreading germs from one surface or person to another. Common via hands, towels, phones. Han…